Herbal Bajo “Vaginal Steam”

These steam baths are incredibly healing to the perineum, uterus, and overall reproductive system. Women suffering from yeast, vaginitis, spasms, fibroids, painful menstruations, irregular menstruation, and fertility issues can greatly benefit from a vaginal and womb steam bath. When to use and what herbs to combine are greatly dictated by your symptoms.

In general, however, you may safely use the week prior or days after menstrual bleeding has stopped. Do not steam during your menstruation or while you are pregnant.

 This is a time for you to set aside some space, light a candle, set your intention & connect to your womb. Really allowing yourself to tune into her energy, listening and allowing thyself to release whatever is necessary.

Pachamamas Love: Damiana, Mugwort, Raspberry Leaf, Yarrow, Rose, Motherwort.

CUSTOM BLENDS ALSO AVAILABLE

HOW TO:

An herbal vaginal steam involves sitting over a pot of steaming water infused with herbs to promote vaginal health. The steam is believed to help cleanse the vagina, regulate menstrual cycles, and alleviate menstrual cramps. 

1. To perform a herbal vaginal steam, boil water with selected herbs, pour it into a bowl, and sit over it with a towel draped around the waist to trap the steam.