Relaxation of the Soul Tincture - This formula is a very grounding and relaxing blend which can be used before bed to help you sleep, as well as during the day to keep you calm and grounded in times of high stress or anxiety. I formulated this with herbs which help to bring you back down into the body and out of the head, and to bring more calm and peace when you need it.
The herbs in it are wonderful relaxant and restorative nervines, working to heal, soothe, and tone the nervous system. Following the ancient wisdom that when there is dis-ease on psychological level it will reflect in the physical & vice versa, this blend of NERVINE (for the nervous system) herbs is intended to calm nervous tension and anxiety, and nourish the nervous system.
It can be taken at night to quiet the mind and aid in falling asleep or taken during the day to ease anxiety and calm the nerves. It can be taken as needed or in smaller amounts over a period
Suggested USE: take 1-2 dropper full 3x/day or as needed. For chronic anxiety, take daily for a period of 3 months to build & strengthen nervous system. For acute or once-in-a-while type feelings, take as needed. Be sure to sit quietly for a moment, breathe deeply, and try to feel the herbs working. Intention is YOUR active role in healing!