Assists as a blood builder to help reduce anemia, strengthen the placenta and capillaries, and reduce varicosities. This tea is a gentle liver support and uterine tonic to help promote healthy, effective labor contractions and healthy digestion throughout pregnancy.Ingredients: Red raspberry leaf, nettle, alfalfa, red clover, spearmint, Recommended usage: 1 to 4 cups daily prenatally and during labor.